Vegan Smoothies! | Great Drinks Without Dairy

Yes, I am Lactose-Intolerant. Yes, I deserve yummy food too! Since becoming dairy-free I have realized the difficulty it causes when going out for dinner or going to coffee shops or even cooking at home. While making smoothing is a simple task, it is a really great way to enjoy something yummy and delicious while avoid pain lactose can cause and being really healthy! The following recipes are all vegan safe. 


SMOOTHIE1

Strawberry-Banana-Smoothie-4

PERSONAL FAVORITE 🙂

INGREDIENTS:

  • 1 Cup of Almond Milk
  • 1 Whole Large Banana
  • 1 & 1/2 Cups of Strawberries
  • 4 Ice Cubes
  • Vanilla Extract (if wanted)

DIRECTIONS:

  • BLEND. POUR . ENJOY!

Make it INSTAGRAM Worthy:

  • Pour into a mason jar
  • Cut a slit into a Strawberry and add to the rim
  • Do the same with a slice of Banana
  • Add a colored/striped straw

SMOOTHIE2.jpg

downloadINGREDIENTS:

  • 2 Cup of Orange Juice
  • 1/2 of a Banana
  • 1 & 1/2 Cups of Topical Frozen Fruit
  • 4 Ice Cubes

DIRECTIONS:

  • BLEND. POUR . ENJOY!

Make it INSTAGRAM Worthy:

  • Pour into a tall glass
  • Insert a tropical umbrella
  • Add a colored/striped straw or bendy straw

7705

smoothie-bowls-vegan-berries.jpgINGREDIENTS:

  • 2 Cup of Orange Juice
  • 1 & 1/2 Cups of Mixed Berried
    • Fresh or Frozen
  • 4 Ice Cubes
  • Optional: Banana to add creaminess

DIRECTIONS:

  • BLEND. POUR . ENJOY!

Make it INSTAGRAM Worthy:

  • Pour into a bowl
  • Add slices of fruit, nuts or granola on top
  • TA DA! You have yourself a smoothie bowl

 


This is my first time making a “recipe” type of post. I loved adding the images to show you how to make beautiful smoothies.

I feel as though these three smoothies will please everyone, gives people an option based on their own taste buds!

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FIND ME ON:
Instagram:
@amandamallie & @amandamalizani
Snapchat:
@amandamalizani
Twitter:
@amandamalizani
Pinterest:
@amandamalizani
Polyvore:
@amandamallie
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XOXO

© Amanda Mallie, 2016

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